Kumasi Traditional Cooking Tour
Kumasi, Ghana
From USD 44.00
Office phone number: +233 (0) 202533016 / 244 156309
Kumasi Traditional Cooking Tour
Kumasi, Ghana





Culture shock rating
Worried we’re going to shock your senses? Relax! We believe part of the fun of travel is immersing yourself in the destination and its culture, meeting the people, and learning what makes the place tick. We’ve got a wide range of tours with something for everybody. The cultural shock rating ranks how different the experience is from most Western cultures. But no matter the level, don’t worry, you’ll have a local, in-the-know guide with you every step of the way.
Low
Consider these tours your 101 intro to a place. Transportation might be private or a very comfortable public option, and the activities are usually visits to iconic sites and locations that are familiar to most Western cultures – but that will still give you fantastic insight into a destination.
Medium
Expect to rough it for parts of this tour, whether that’s on a packed public bus or in a local market off the tourist trail. There might be a few language barriers or unfamiliar cultural customs, and you’ll get an experience different from what you're used to at home.
High
You're out there in the global community! We’re going to take you down streets you’d rarely explore on your own, introduce you to local customs and languages, and take you for a ride in whatever transport is available. Get ready to take it as it comes, whatever comes. There might be a shock, but oh man, it’s worth it.

Physical rating
Worried our tours are too tough? Relax! From leisurely strolls to muscle-burning treks, we’ve got a wide range of tours with something for everybody. The physical grading gives you an idea of how much huffing and puffing you can expect on the tour.
Low
Slow and steady is all you need here. These tours have very limited physical activity, such as walking relatively flat streets, sites, or markets, and climbing in and out of the transport provided.
Medium
Not too hard, not too soft, these tours are just right! You can expect a bit of physical activity, but nothing overly challenging – perhaps walking up and down hills, riding a bike for up to 30 kilometers along mostly flat terrain, or jumping in a kayak for a gentle paddle on flat water.
High
Get ready for a workout! These tours are our most challenging and involve intense walking, hiking, kayaking, swimming, or bike riding. You could be making steep climbs by foot or pedal, or working your core in the water. We recommend you have a good level of fitness to join this tour.
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Tour snapshot
Taste the distinct flavours of West Africa on this Kumasi tour which will give you the low down on how to create Ghanaian snacks and meals via a local home cook who has skills and stories to share.
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Highlights
- Shop for fresh produce and spices at a Kumasi market and learn how to bargain and buy like a local
- Learn how to cook some of Ghana's favourite dishes
- Discover the origins of West African cuisine's key ingredients and use them as you whip up local staples
- Pick up some Ghana cooking tips straight from a talented, home cook
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Schedule details
- Duration: 3 hours
- Meeting point:
Prempeh II Jubilee Museum at Kumasi Cultural Centre.
- Starting time: 3.00 PM
- Ending point:
Kumasi Urban Adventures, Adum Kumasi.
Inclusions: Local English speaking guide, shared public taxi, cooking lesson, ingredients for cooking lesson.
Exclusions: Items of a personal nature, additional food at the market, tips / gratuities for your guide.
Get acquainted with the unique flavours and ingredients of West African cuisine on this Kumasi culinary adventure.
Join your local guide and set off for a market visit for some bargaining lessons amongst the colourful produce. Take the time to learn a little about bargaining, as well as the various uses of spices and other key ingredients in local and national cuisines. With markets playing an integral part in modern African life, be sure to soak it all in, wander the market aisles and discover what's on offer.
After the market visit, meet up with an experienced local home cook to learn how to prepare a delicious, traditional Ghanaian feast. With a variety of tribes all coexisting within the country, there are many different influences present in the cuisine of Ghana, so this experience promises to be both informative and supremely tasty.
Take your first steps towards mastering Ghana's cooking style by learning how to cook one of the staples of Ghanaian food known as wakye. This simple yet filling meal of beans and rice, flavoured with spices, is considered a local delicacy and is a hit with vegetarians. Also on the menu is koose, a snack made from fried beans, which is a popular street food with locals and travellers alike. Don't forget to indulge in your new Ghanaian cooking prowess by sampling your culinary creations!
With a full stomach and a range of new cooking skills ready to use in your own kitchen back home, your Kumasi food tour comes to a close. Keep this experience in your back pocket - you never know when you might want to break out the wakye back home!
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Additional information
Inclusions: Local English speaking guide, shared public taxi, cooking lesson, ingredients for cooking lesson.
Exclusions: Items of a personal nature, additional food at the market, tips / gratuities for your guide.
Your Trip: For your Urban Adventure you will be in a small group of a maximum of 12 people.
Confirmation of booking: If you have your voucher, your booking is confirmed. We'll see you at the start point. Get in touch if you have any concerns or require more information via the email address or phone number (business hours only) on your voucher.
Child Policy: This is a child-friendly tour. Children between the ages of 6 and 11 inclusively are permitted on this tour at the rate listed above. Please select ‘child’ above when booking. Children under the age of 6 are permitted to join this tour free of charge. Please inform us at the time of booking if you’ll be bringing a child under the age of 6. You can do so in the special request box on the checkout page.
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Local contact
Office phone number: +233 (0) 202533016 / 244 156309
Email address: info@kumasiurbanadventures.com
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